jeffoundquick

About Jeff Pucko

This author has not yet filled in any details.
So far Jeff Pucko has created 122 blog entries.

How Should I Prepare to Return to My Office After COVID-19?

COVID-19 has forced people around the globe to alter the way they move through their daily routines in order to slow the spread and flatten the curve. Many workplaces were closed in the beginning of the pandemic, but some are slowly starting to reopen. If your office is reopening soon, it’s vital that you know […]

By |July 2nd, 2020|News & Updates|Comments Off on How Should I Prepare to Return to My Office After COVID-19?

4 Reasons to Choose Urgent Care for Your Lab Work Needs 

Lab testing is something that’s necessary to maintaining a healthy lifestyle and prioritizing your well-being. As important as it is, it’s often something that people put off or avoid until the absolute last minute. Lab work tends to be expensive, time-consuming, and overall not a positive experience. Finally, there’s an alternative option! 
Convenience 
 

 

Urgent care centers are […]

By |February 26th, 2020|News & Updates|Comments Off on 4 Reasons to Choose Urgent Care for Your Lab Work Needs 

Staying Healthy Before Holiday Travel

The holiday season often involves travel, including air, train and car to get home and spend time with your family. Regardless of how you travel back to your holiday celebrations, it is critical to make sure you stay healthy by maintaining your hygiene during your travels, which can reduce the possibility of you getting sick […]

By |November 30th, 2019|Blog, News & Updates|Comments Off on Staying Healthy Before Holiday Travel

Avoiding Kitchen Injuries While Carving a Turkey

Thanksgiving is a day to give thanks for the good things in your life and spend time with your friends and family. While the holiday is traditionally associated with relaxing, watching football and maybe beginning to decorate for upcoming celebrations, there is one event that can lead to tremendous stress: carving the Thanksgiving turkey. From […]

By |November 30th, 2019|Blog, News & Updates|Comments Off on Avoiding Kitchen Injuries While Carving a Turkey

Adjusting Your Exercises for Colder Weather

With the temperatures dropping and the last warm days giving into fall, your exercise routine is bound to change, incorporating more indoor activities rather than running or outdoor classes. Movement increases during the colder months because you are spending more time indoors, which leads to a heightened risk of injury. In order to prevent getting […]

By |October 31st, 2019|Blog, News & Updates|Comments Off on Adjusting Your Exercises for Colder Weather

Why Now is the Best Time for Your Flu Shot

With flu season in full swing, it is important to make sure you take the necessary measures to keep yourself and your families protected against the virus. Luckily, the flu vaccine is available at AFC Urgent Care Paramus! There are many reasons why now is the best time to get your flu shot:
You’ll be protected […]

By |October 31st, 2019|Blog, Health News, News & Updates|Comments Off on Why Now is the Best Time for Your Flu Shot

3 Ways to Prevent Back-to-School Bugs

With the first days of fall come the drop in temperature, shorter days, change in foliage and the flu season, with the cold and flu viruses running rampant through your community. Not all illnesses are easily preventable, but there are several steps you can take to prevent the cold and flu virus from wreaking havoc […]

By |September 30th, 2019|News & Updates|Comments Off on 3 Ways to Prevent Back-to-School Bugs

Frequently Asked Questions About the Flu Shot

Flu season is here, with the virus spreading in ebbs and flows through the late spring. It can easily be prevented by getting a flu shot, which immunizes you against the current form of the virus. There are many questions patients may have about the flu virus, including the most effective time to receive a […]

By |September 30th, 2019|News & Updates|Comments Off on Frequently Asked Questions About the Flu Shot

Four Signs your Child is Being Peer Pressured

Children are very easily swayed into doing and saying what they see. That’s true as soon as their old enough to walk. For example, if you push over a pillow on the couch, kids will immediately try to copy you and see how you react. Humans are susceptible to peer pressure at all ages, but […]

By |August 24th, 2019|Blog, Health News, News & Updates|Comments Off on Four Signs your Child is Being Peer Pressured

Ways to Make Learning Easier for your Child

It feels second nature to us as adults, but learning isn’t easy. Sure, everyone has a different set of skills and abilities. Overall, the needs of a child vary based on how they are prepared to learn. In a way, you need to learn how to learn before you can actually learn anything at all. […]

By |August 12th, 2019|Blog, Health News, News & Updates|Comments Off on Ways to Make Learning Easier for your Child