The new year is a time filled with new fitness and health goals for people of all ages. While the increase in people valuing their health is wonderful, it often leads to avoidable injuries from inexperienced individuals. Before you begin trying to improve your health with exercise, you need to put your physical health first […]
Keeping on top of your overall health is a great New Year’s resolution that can lead to long-term happiness and enjoyment of life. Good overall health allows you to do all your favorite things in life.
Conversely, poor overall health can lead to frustrations, delays inactivity, and emotional duress. Making sure that you’re completing the […]
Injuries happen unexpectedly, seriously derail your current schedule, and can put your health in serious danger depending upon the nature of the injury.
Managing injuries can be stressful and downright scary if you’re unsure of how to best pursue treatment. Usually, the best options for treating an injury like a bone break, cut, or sprain […]
AFC Urgent Care Paramus would like to wish you all happy holidays! Holidays should be sent with families & loved ones, but this can be difficult if you are continually sneezing & wheezing around them! If you suffer from year-round allergies or seasonal allergies, then you understand what its like to start getting allergies when everyone’s summer allergies are […]
November is known as the month of giving thanks but did you know it is also national skin care month? That’s right; our skin is the biggest organ of our body! When we think of our skin most of us immediately think of our face & don’t think about the rest of our body that is covered […]
It may be October but did you know that the Flu season is still in full effect?! Flu Season rangers from Septemeber to December & doctors see a rise in cases as the weather gets colder. Unfounrtuanly at this time in the year most people have forgotten about the Flu already! AFC Urgent Cre Paramus would […]
AFC Urgent Care Paramus would like to wish you all a happy Halloween! However, this spooky season ghost & ghouls aren’t the only things you should be scared of when you are trick or treating, the candy is the real monster! On Average, a child eats about 7,000 calories on Halloween night, that comes out […]
It is late Septemeber & if your child is still adapting to the new school year. Whether you have a child returning to school or one starting the school year for the first time, these tips are useful for all families & their children. We here at AFC Urgent Care Paramus understand that as a parent […]
Flu season is from Mid September until about the end of December, so we here at AFC Urgent Care Paramus would like you to take some safety tips this flu season! The flu is a common virus that most household experience at least once in their lives. So this begs the question, how do I stop […]
Summertime is everyone’s favorite time of the year! But before you drop everything to go lay in the sun, you should stop and think of dehydration! Did you know the body is made out of 65% of water? We use water in our everyday functions of life. Dehydration doesn’t just come from running around or doing exercise with […]